Drop-In Yoga and Pilates Classes in Downtown Halifax

Drop-in: $25 +tax
One-week trial: $19 +tax

What to expect: Oxygen Yoga & Fitness studio offers a variety of yoga and pilates classes. It uses FAR Infrared technology that gently increases your body’s core temperature. A few benefits of FAR Infrared technology include detoxification, weight loss, pain relief, and skin purification. Need to cool down after class? They’ve got you covered with refreshing cold cloth service available at the end of each session.

Mats: Available for rent

Facilities:

• Washrooms
• Changing rooms
• Showers – includes shampoo and body wash (bring your towel)

Note: Oxygen also offers a location in Dartmouth

Drop-in: $30 +tax
BIPOC drop-in: $15 +tax
Intro Pass (3 classes): $30 +tax

What to expect: Join for hot Pilates or yoga at the studio! The classes help you unwind, build strength, and recover. They offer power, vinyasa, and yin yoga for deep muscle release. There is a sauna and cold plunge access available for a fee. Cold cloth service at the end of each Rinse class is available for a beautiful cooling effect, which is heavenly after a sweaty session in the hot room.

Mats: Available for rent

Facilities:

• Washrooms
• Changing rooms
• Showers – includes shampoo, conditioner, body wash, and shower towels.

Note: R Studios offers several other locations in Halifax and Dartmouth.

Drop-in: $25 +tax
Student/Senior drop-in: $18 +tax

What to expect: Hot yoga at their central studio in Downtown Halifax has a unique design built by local creators and craftspeople. Join in for a peaceful class full of mindfulness.

Mats: Available for rent

Facilities:

• Washrooms
• Changing rooms
• Showers
• Lounge with mini kitchenette available

Note: Shanti also offers studios in Dartmouth and Bedford.